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Showing posts from October, 2024

Connection and Attachment … A careful approach in the journey of Self-Development

With an observant view of close associates, in personal and professional life journey, on the way each one of us lives our lives, and our response pattern to external stimuli and situation, I came to the realization that most of us begin with connecting and then develop a tendency to get “attached”, in case connection in a relationship is sustained over a period of time for a specific cause. Attachment often leads to stress and strained relationships as it binds emotionally. In Human relationships, connection gets converted into attachment at subtle physical or vital level when one of the objects gets converted into subject due to affinity / preferences we develop when connection follows a pattern of repetition. This realisation worked very well with me to have a more objective view of relationships for improved mind body balance. On introspection, it looks that our relationships are akin to an object and subject connected with an energy flowing between the two. As electrical energy fl

Silence and Surrender, the Facets of Practising Integral Yoga – my Mother’s personal experience

This is a fascinating life example of following the principles of silence and surrender in real life. My late mother, Ph.D. in Philosophy, completely leading a family life, cheerful in life, but pursuing integral yoga in spirit. Daily she used to start her day uttering Sri Aurobindo’s mantra “ Om Anandamayi Chaitanyamayi Satyamayi Parame ” 1 and waking me up with the mantra as a blessing. Through her routine household works and activities, her mind used to be at the feet of The Mother and Sri Aurobindo. In a day, she used to devote at least a few minutes in reading their works. She adored silence and always stayed away from high pitched voice, noisy music, quarrels, etc. Though she visited Puducherry and the Ashram only once in her lifetime when I was a child but practiced their principles in life . S he was associated with Kolkata Sri Aurobindo Pathamandir since her college days, where she also had darshan of Champaklal ji, the close disciple of Sri Aurobindo and the Mother.   Being

Applied Spirituality and Mediation: Overcoming Challenges of Sustainability Using Inter-Relational Settlement Model

Note: The following is the abstract for a larger text. Mediation is defined as a process, whether referred and agreed to by the expression mediation, pre-litigation mediation, online mediation, community mediation, conciliation or any other expression of such similar import, whereby party or parties, request an independent third person referred to as mediator or mediation service provider to assist them in their attempt to reach a peaceful settlement of a dispute. The peaceful settlement of any dispute to be initiated, processed, guided and moderated in the process of successful mediation before parties, needs mediator to have four major new skills such as witness-awareness, stillness-concentration, empathy-motivation and a pragmatic-sensibility for fulfilling the aims and outcomes of mediation. These four skills are deeply inward and psychological, which can be accessed and empowered by an exercise of deepening experience called spiritual in content and application. However, a crucial