My Integral Yoga to Develop the Senses
My personal sadhana includes time taken to uplift and purify the vital being. For this, I have been following Mother’s guidelines in educating the vital being. Specifically, she says, “This vital education has two principal aspects, very different in their aims and methods, but both equally important. The first concerns the development and use of the sense organs. The second the progressing awareness and control of the character, culminating in its transformation.” 1 In this write-up I will share what I do for the first part of vital education, i.e. training the senses. To develop the senses, what I have been doing for the last few years is musical studies. I have been studying music with teachers in singing and in guitar. Presently, I have a teacher in Pune, India who teaches Khayal tradition of Hindustani Sangeet (Indian classical music). And I have a teacher in Seville, Spain who teaches the Flamenco guitar. The vocal training has been very good for the vital bein...